Healthy Weight Management
Your Weight Curve
Since a picture is worth a thousand words, Brunet gives you the opportunity to generate a weight curve from your data. Keep your results in order to assess how well you're doing in reaching your health objectives.
To reach your weight objectives or to maintain a healthy weight, it is important to keep up the momentum by regularly assessing your weight.
Body Mass Index Calculator
Being at a healthy weight protects you from many diseases! For instance, overweight increases the risks associated with diabetes, high blood pressure, heart disease, and certain types of cancer. On the other hand, underweight may lead to reduced immune function, osteoporosis, and infertility.
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Lower your risk of osteoarthritis
Osteoarthritis is due to a deterioration of the cartilage that covers the ends of bones. Cartilage is the natural cushion that enables the bone to move around smoothly and acts as a shock absorber when pressure is applied to the joint.
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Three ways to prevent or control diabetes
Eat a healthier diet, exercise more and follow your treatment.
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Six ways to prevent high blood pressure
With small changes to your lifestyle, you can prevent high blood pressure.
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Prevention: protecting your child from obesity
In recent years, obesity rates have been on the rise; the World Health Organization has even described it as a global epidemic.
