Allergies

Pollen, animals, food or insect stings: The triggers vary, but the discomfort is real. At Brunet, we understand this reality and our professionals are here to guide you and offer solutions tailored to your needs.

Book an appointment

Understanding seasonal allergies

Seasonal allergies vary depending on the time of year, your geographic location and the allergens present in the air. From spring to winter, certain triggers tend to recur and can worsen symptoms. Explore each season to identify what affects you and adopt the right habits at the right time.

Spring allergies

With the return of warmer days, pollen is back in full force, and so are allergies, for many people. But by adopting a few simple habits at the start of the season, symptoms can often be better managed.

Symptoms

In spring, allergies can feel like a recurring cold that lingers, without fever. Here are the main symptoms you may notice:

  • Sneezing
  • Runny or stuffy nose
  • Nasal itching
  • Scratchy or irritated throat
  • Red, watery or itchy eyes

Causes

The main spring triggers are pollens (trees and grasses), which vary depending on the region and windier days. Triggers are often close to home, here is a list of the most common ones:

  • Humidity and rain, which can promote mould growth and worsen symptoms
  • Pollens
  • Mould spores
  • And sometimes, insect venom

Treatments

The goal is to reduce exposure and relieve symptoms early to stay comfortable day to day. A few simple steps, combined with the right products, often make a real difference.

  • Shower after coming in from outdoors
  • Keep windows closed during peak allergen periods
  • Take antihistamines or use nasal sprays as needed, with guidance from your pharmacist

Summer allergies

Summer doesn't mean the end of allergies. Between pollen, humidity and outdoor activities, symptoms are still very much present. With a few simple adjustments, you can enjoy the season more comfortably.

Symptoms

They are often similar to those of spring and can be felt both outdoors and indoors. The most common ones include:

  • Runny nose
  • Repeated sneezing
  • Watery eyes
  • Itchy eyes and/or nose
  • Cough
  • Dark circles under the eyes

Causes

In summer, exposure to allergens increases and pollen is one of the main triggers. These can vary depending on where you live, here are a few others:

  • Trees (maple, oak, elm)
  • Grasses (Kentucky bluegrass, rye, timothy)
  • Weeds (ragweed is the most well-known)
  • Mould promoted by humidity (dead leaves, etc.)
  • Sometimes insect stings

Treatments

The focus is first on prevention and limiting exposure as much as possible. Then we look at relief options tailored to your symptoms. If it comes back every summer, it's worth talking to your pharmacist to better identify the cause.

  • Monitor pollen and mould levels
  • Keep windows closed during heavy allergen episodes
  • Change clothes after going outside
  • Options such as antihistamines and nasal sprays are also available, based on your pharmacist's recommendation

Fall allergies

Don't be fooled, fall is often a significant allergy season. Ragweed and mould are usually the main culprits.

Symptoms

Even as the air cools down, allergy symptoms can still linger, sometimes with coughing and headaches. Here are other things to watch for:

  • Runny nose
  • Sneezing
  • Cough
  • Watery or itchy eyes
  • Itchy eyes, nose or throat
  • Wheezing
  • Headaches
  • Sometimes dark circles under the eyes

Causes

One of the main causes that persists across seasons is ragweed. This trigger is especially common in fall and tends to peak in the morning. Other causes are also worth noting:

  • Other weeds (burning bush, cocklebur, lamb's quarters, amaranth)
  • Grasses (Kentucky bluegrass, rye, timothy)
  • Mould (leaves on the ground), especially after wet periods

Treatments

The most effective approach is to anticipate peak periods and reduce what you bring indoors. Then choose a treatment that works for you to stay in control day after day.

  • Keep an eye on weather alerts for possible pollen peaks (especially in the morning)
  • Keep windows closed during heavy allergen episodes
  • Change clothes after going outside

Winter allergies

In winter, indoor allergens take over since we spend more time at home. But by controlling our environment, we can often reduce the impact on our health.

Symptoms

They can resemble a cold, but last and keep coming back as long as exposure continues. Here is what is most commonly observed:

  • Runny nose
  • Sneezing
  • Itching
  • Watery or itchy eyes
  • Cough

Causes

In winter, there is less pollen, but indoor allergens (known as "indoor allergies") are just as problematic. Here are a few examples:

  • Dust mites, often found in beds, carpets and fabrics
  • Mould, for example when basement walls are poorly insulated
  • Pet dander (skin flakes and fur) from cats and dogs
  • Rodents

Treatments

The first step is to reduce the concentration of allergens at home, then relieve symptoms as needed, based on your pharmacist's recommendations. A few habits can often make a big difference:

  • Keep indoor humidity below 50% throughout the home
  • Wash bedding in hot water and use dust mite-proof covers
  • Keep pets out of the bedroom as much as possible

Do you have asthma?

Allergic asthma is a condition closely linked to allergies, the two often go hand in hand. Exposure to allergens such as pollen, mould or animals can increase or worsen symptoms and trigger an asthma attack. If this is the case, book an appointment with your pharmacist, we'll be happy to guide you toward the right health care professionals.

Difference between a cold and allergies

Runny nose, itching, itchy eyes, scratchy throat. Because the symptoms can look alike, here are a few key points to keep in mind so you can react the right way.

Champ de fleurs printanier

Allergies

  • Caused by a reaction to an allergen such as pollen, food, dust mites, weeds, etc.
  • Present as long as exposure to the allergen continues
  • No body aches
  • No fever
  • Not contagious
  • Hives are possible in some cases
Personne emmitouflée dans une couverture

A cold

  • It's a viral infection
  • Lasts between 7 and 10 days
  • Contagious
  • Body aches are fairly common
  • Fever is possible, often mild
  • No hives

Managing everyday allergies

Allergies aren't limited to the seasons. Whether they're linked to what we eat or to our pets, they can show up in our daily lives at any time.

 

Food allergies

Gluten allergy (celiac disease), Crohn's disease, or food intolerances that affect your daily life? At Brunet, we know these situations well and our professionals are able to support you and refer you to the right specialists.

 

Pet allergies

Both dogs and cats can contribute to the development of allergies in some people. The symptoms are similar to those of seasonal allergies: runny or stuffy nose, sneezing and itchy eyes. For others, respiratory problems may also appear. If that is the case, don't wait — talk to our team.

Preventing and soothing skin allergies

Skin allergies are a reaction of the skin to an allergen: pollen, food, weeds, etc., and can cause redness and itching. It can happen without knowing why or how, and at any time of the year. For that, our pharmacists are able to take care of you and provide treatments adapted to your situation.

Prévenir et apaiser les allergies cutanées

In allergy territory

When we talk about seasonal allergies, also called hay fever, we also hear about allergic rhinitis. These are allergies that come and go depending on the season. In Quebec, about one in five people is affected by seasonal allergies. Fortunately, there are several treatments available at the pharmacy

Guillaume Simard, pharmacist owner affiliated with Brunet

Podcast - french only

SAISON 3 — EPISODE 5
In allergy territory

In allergy territory 

Health services close to home

Your pharmacist plays an important role in your health and can meet most of your day-to-day needs. Our pharmacies offer more services than you might think!

 

We’re here for you

  • Consultations (diabetes, hypertension, chronic pain)
  • Prescription management (renewals, updates, adjustments)
  • Vaccinations (flu, shingles, tetanus, etc.)
  • Tests and samples

We’ve got you covered

  • Quitting smoking
  • Pregnancy and breastfeeding
  • Women’s health
  • Preventive treatments
  • Travel health
×
Pick up location

You may change the store at any time.

Please click on Search to display the results.
×
Store change

Loading...