Is summertime or a trip down south just around the corner? Make the most of the warm weather and skip the health problems with our advice.
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Our most recent advices
Mosquitoes: keep them at bay!
During the fine weather, outdoor activities are often accompanied by unwanted visitors, such as insects. Is every square centimetre of your skin a feast for mosquitoes? If you cannot avoid their presence, keep them at bay with these practical tips. Read
4 health tips for a memorable Saint-Jean-Baptiste Day
On June 24, it’s Quebec’s national holiday! Here are a few health tips that will help you celebrate and enjoy the festivities to the max. Read
4 rules to keep your food safe this summer
During summer, the risks of food poisoning increase, because temperatures are warm and people cook more often outside thanks to barbecues, picnics and camping. Here are some tips to help you protect yourself. Read
5 strategies to enjoy outdoor activities despite allergies
Suffer from allergies? Enjoy your outdoor activities to the fullest early in the morning before it gets too hot. Read
5 summer fruits and veggies to (re)discover
Summer is here with its abundance of fruits and vegetables! Why not take the summer to change your eating habits and discover new flavours? Here are five right foods for your health to put on your plate. Read