Want to avoid colds, the flu, and other health issues that go hand in hand with winter weather? Get all the information you need in the Winter Ailments tab of our Health section.
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Our most recent advices
The risks of snowstorms
Snowstorms, freezing rain, strong winds, extreme cold . . . Winter weather comes with unique health risks. Are you ready for it? Here are some tips and tricks to help you prepare. Read
Sometimes, daily measures such as hand washing, which we take to protect ourselves against certain infections, are not enough. The flu vaccine is a method that is simple, effective, and within everyone’s reach to prevent the flu and its consequences. But have you thought about getting yourself vaccinated? Read
Cold or flu? 9 ways to tell them apart
As soon as you feel the first symptoms, uncommon fatigue or a sore throat, you wonder, is it a cold or the flu? Everyone can be touched by these infections, but it’s important to know the difference to get the proper treatment. It’s a good thing there are surefire ways to tell them apart. Read
Our body has several defence mechanisms to protect itself from foreign intruders. Coughing is one of its combat arsenal’s mechanisms, which helps to protect the pulmonary tract. But it can be troublesome at times. Choosing the right ways to calm the cough will give you some rest. Read