Dealing with a tight budget? You can still enjoy tasty, healthy dishes! Here are ten versatile and inexpensive ingredients that will keep your grocery bill low while allowing you to create a variety of recipes that are packed with flavour!
Whether they're yellow or red, round or oval, potatoes are always delicious! Full of nutrients, they can be prepared in a thousand different ways. Hot, cold, as a main dish or a side, this versatile ingredient is a tasty treat!
Rice, couscous and barley
Are you a sports enthusiast? Then you should try to eat foods that are rich in carbohydrates. They'll provide your muscles with the energy they need to keep going. Rice, couscous, and barley are great ingredients for this purpose. Eat these tasty foods before or after your workout session to get the most out of them.