Beauty inspiration and tips
Our body has several defence mechanisms to protect itself from foreign intruders. Coughing is one of its combat arsenal’s mechanisms, which helps to protect the pulmonary tract. But it can be troublesome at times. Choosing the right ways to calm the cough will give you some rest. Read
5 Chronic Hair Loss Myths
Is your mane gradually thinning? You’re not alone! One in two men aged 50 and over grapples with hair loss. Yet still today, misconceptions on the subject abound. Here are the straight facts on five hair loss myths. Read
6 tips to stay healthy during the holidays!
Just because it’s holiday time doesn’t mean that winter’s little ills will take a break! Here are our tips to avoid them and have a healthy holiday season. Read
Seasonal depression: causes, symptoms and treatments
If you feel a decrease in energy levels and your mood is more fragile, you may be suffering from seasonal depression (or the winter blues), which affects 2% to 3% of Canadians. Read
Mosquitoes: keep them at bay!
During the fine weather, outdoor activities are often accompanied by unwanted visitors, such as insects. Is every square centimetre of your skin a feast for mosquitoes? If you cannot avoid their presence, keep them at bay with these practical tips. Read
Serious allergies and anaphylaxis
What do peanuts, wasps, and penicillin have in common? All three can trigger a serious allergic reaction such as anaphylaxis, which requires immediate medical attention. Would you be prepared to deal with such a reaction? Read