Beauty inspiration and tips
3 activities you can do with your dog
How can you find the motivation to be more physically active? By heading outside and having fun with your dog! Whether your pet is young or old, big or small, they are a great exercise buddy. Here are a few activities you can do with your dog. Read
Serious allergies and anaphylaxis
What do peanuts, wasps, and penicillin have in common? All three can trigger a serious allergic reaction such as anaphylaxis, which requires immediate medical attention. Would you be prepared to deal with such a reaction? Read
The ABC’s of proper preparation for physical activity
You’ve decided to get more active? That’s an excellent decision for your physical and mental well-being. To get the most out of your efforts and to avoid injury, it is critical to prepare properly. Read
Menopause: learn to live with it!
The life of a woman is filled with unique events. The onset of menstruation, menarche, is for many followed later by the birth of a first child, then breast-feeding. Many years thereafter, menopause arrives. Will you have the right reflexes to face this new stage in your life with confidence? Read
The domino effect of happiness / A recap of the Lolë White tour!
On August 12, Brunet invited us to take part in the 6th edition of the Lolë White Tour (LWT) in Montreal Read
Cleaning out your medicine cabinet in 6 steps
One of the best ways to prevent misuse of medications in the home is to clean out your medicine cabinet regularly. In fact, you should do this twice a year. Read